July 24 – 28, 2024

A Simple And Healthy Idea – a life-changing Finnish health practice: 

Other forms of exercise haven’t worked? Try Asahi, which was designed to be safe & effective, flowing & fun for all people in all states of health. Asahi combines healthy stretching with mindfulness, eye exercise & deep breathing, making it a time-efficient, calming way to tune your body & mind anywhere, anytime! No previous experience necessary!