July 24 – 28, 2024

Refresh your body & mind – for anyone!

11:45-12:15 ASAHI® practice!  
12:15-12:45 Modern Nordic Walking

Give your body & mind the break they need to release the stress of sitting. Do gentle Asahi or go for a Modern Nordic Walk, or, do both to see how well they work together! Poles available for the first 30 participants.